August , 2022
Wednesday Wisdom - Triathlon Wetsuits
August 30, 2022| Posted in Wednesday Wisdom| 178
Have a spring or fall race in cooler water temperatures? Trying to decide if a wetsuit is right for you?
Wednesday Wisdom - Flat Kit Considerations
August 16, 2022| Posted in Wednesday Wisdom| 103
Other than crashes, one of the biggest concerns we hear from triathletes and cyclists alike is getting a flat tire. Fortunately, it doesn’t have to be scary, and packing the right items and tools in your saddle bag can make fixing a road-side flat a breeze.
Wednesday Wisdom - Swimming Aids as Training Tools
August 10, 2022| Posted in Wednesday Wisdom| 95
Ever gotten on the pool deck and seen someone with swim accessories lying on the pool deck? Fins, paddles, kickboards, snorkel, and pull buoys are all "swim toys" that can be used to improve your swim and enjoyment in the water
When to replace your running shoes (part 4)
June 28, 2021
When to Replace your Running Shoes (part 1)
June 7, 2021
How to Deal With Blisters (part 1)
July 12, 2021
How to Deal with Blisters (part 2)
July 19, 2021
Race Day Foot Care (part 1)
August 2, 2021
Wednesday Wisdom - Bicycle Maintenance
November 1, 2022
Wednesday Wisdom - Open Water Swimming
October 5, 2022
Wednesday Wisdom - Cycling Shoes
September 28, 2022
Wednesday Wisdom - Hydration Systems
September 21, 2022
Wednesday Wisdom - Gravel Bikes
September 6, 2022