September , 2022
Wednesday Wisdom - Cycling Shoes
September 28, 2022| Posted in Wednesday Wisdom| 241
Shopping for cycling or triathlon shoes can be overwhelming. Laces, straps, buckles, boa dials, stiffness index, nylon soles, carbon soles, triathlon shoes vs road shoes…it’s all enough to make your head spin. In this article I will discuss some of the finer points of cycling and triathlon shoes to help you in picking out your next pair
Wednesday Wisdom - Hydration Systems
September 21, 2022| Posted in Wednesday Wisdom| 111
Hydration while bike riding is one of the most important aspects of keeping yourself properly fueled in both training and races.
Wednesday Wisdom - Gravel Bikes
September 6, 2022| Posted in Wednesday Wisdom| 217
One of the most popular forms of bike riding right now is gravel bike riding. You are probably asking what is gravel riding and why is it so popular?
When to replace your running shoes (part 4)
June 28, 2021
When to Replace your Running Shoes (part 1)
June 7, 2021
How to Deal With Blisters (part 1)
July 12, 2021
How to Deal with Blisters (part 2)
July 19, 2021
Race Day Foot Care (part 1)
August 2, 2021
Wednesday Wisdom - Bicycle Maintenance
November 1, 2022
Wednesday Wisdom - Open Water Swimming
October 5, 2022
Wednesday Wisdom - Cycling Shoes
September 28, 2022
Wednesday Wisdom - Hydration Systems
September 21, 2022
Wednesday Wisdom - Gravel Bikes
September 6, 2022