July , 2022
Wednesday Wisdom - Care & Use of Running Shoes
July 26, 2022| Posted in Wednesday Wisdom| 244
We are often asked how long a pair of running shoes will last. That is a fair question, but it depends on where and how you use the shoe. When we talk about the lifetime of running shoes, we are speaking in terms of optimal use for running.
Wednesday Wisdom - Chain Lubrication
July 20, 2022| Posted in Wednesday Wisdom| 287
Reading about your bicycle chain doesn’t sound very exciting and it rarely gets much attention, but your chain takes an incredible amount of stress and strain and works hard to keep your bike moving
Wednesday Wisdom - Tire Selection & Tire Pressure
July 14, 2022| Posted in Wednesday Wisdom| 95
Tire choice and tire pressure can make a major difference in your riding experience, affecting everything from durability and flat risk to comfort and speed on the bike.
Wednesday Wisdom - Power Meters
July 6, 2022| Posted in Wednesday Wisdom| 108
Want to take your training to the next level? Consider riding with a power meter.