Shopping cart - $0.00

You have no items in your shopping cart.

Velopress The Time-Crunched Cyclist: Fit, Fast, And Powerful in 6 Hours a Week

Availability: In stock

Item #:111431

Only 1 left

$19.99

Be the first to review this product

 
For items shown as ‘Out-of-Stock’ or where sizes or colors are ‘grayed out’, please contact us for ordering options via email or call 1-888-343-6313.
Velopress The Time-Crunched Cyclist:  Fit, Fast, And Powerful in 6 Hours a Week

Details

The Time-Crunched Cyclist: Fit, Fast, And Powerful in 6 Hours a Week

The Time-Crunched Cyclist helps you build competitive fitness in just six hours a week. Using the principles he developed for Tour de France winner Lance Armstrong during Armstrong's comeback from cancer, author Chris Carmichael will show you how his new high-intensity, low-volume program will help you get in shape on a schedule that fits your lifestyle. The Time-Crunched Cyclist features training plans, case studies, nutritional guidelines and success stories. Author Chris Carmichael is a former Olympian and professional cyclist, and now is a renowned coach, best-selling author and entrepreneur. He is founder of CTS, (Carmichael Training Systems). Athletes who have relied on CTS include, Lance Armstrong, Craig Alexander, Normann Stadler and more. Author Jim Rutberg is the editorial director and a coach for Carmichael Training Systems. He has co-authored The Ultimate Ride, 5 Essentials For A Winning Life, The Carmichael Training Systems Cyclist's Training Diary and more. He is a former elite level cyclist and has written articles that have appeared in Bicycling, Outside, Men's Health, Men's Journal, Inside Triathlon and more.

Features

  • Paperback: 256 pages
  • Publisher: Velo Press; Original edition (August 1, 2009)

Additional Information

Features N/A
  1. Be the first to review this product

WRITE YOUR REVIEW

Write Your Own Review

You're reviewing: Velopress The Time-Crunched Cyclist: Fit, Fast, And Powerful in 6 Hours a Week

Giro Air Attack Helmet

Giro Air Attack

Our first Air Attack was a revelation in styling and performance for all types of riding - from track to triathlon, road and mountain biking to cyclocross. Inspired by the original, the new generation Air Attack fine-tunes the design for a lightweight, compact and extremely efficient aerodynamic shape that slices through air. Add in the comfort, adjustability and enhanced airflow of the Roc Loc Air system, and the Air Attack re-imagines what your helmet can be.

  • Wind tunnel aided design
  • Removable X-Static comfort padding
  • Featherweight webbing with Slimline buckle
  • In-Mold polycarbonate shell with EPS liner
  • 6 vents, internal channeling ventilation
$199.99
0 100