Shopping cart - $0.00

You have no items in your shopping cart.

Inside-Out Sports Running With The Wind: Key Strategies

Availability: In stock

Item #:102181

Only 1 left

$12.99

Be the first to review this product

 
For items shown as ‘Out-of-Stock’ or where sizes or colors are ‘grayed out’, please contact us for ordering options via email or call 1-888-343-6313.
Inside-Out Sports Running With The Wind: Key Strategies

Details

Running With The Wind: Key Strategies for Achieving Your Running Potential

This is a book focused on key strategies for achieving your running potential. The book includes five strategies that will make a runner run more effectively and more efficiently. The first strategy discusses peaking for top performance and setting goals. The second strategy comments on eating healthy; the third strategy covers running intervals and hill training, the fourth strategy discusses the importance of cross training and the last strategy comments on seeking challenging races and thinking outside the box. Additionally, the book profiles runners, cyclists and triathletes who provide invaluable coaching and training tips. Walt Esser has competed in hundreds of races in his 35 plus years of competitive running. In high school and college, he competed in track and field events and ran his first marathon at the National AAU Championship in California in 1973. This is Walt's second book on running — the first, The Ultimate Challenge: Running Ultra Marathons, has received excellent reviews by marathon and ultra marathon runners.

Features

  • 116 pages perfect bound
  • ISBN 1-931575-37-1

Additional Information

Features N/A
  1. Be the first to review this product

WRITE YOUR REVIEW

Write Your Own Review

You're reviewing: Inside-Out Sports Running With The Wind: Key Strategies

TRM Swag Fee

TRM Swag Fee

Starting Saturday, March 21, all shirts and medals and Altra Fandanas from the 2020 Tobacco Road Marathon will be available at Inside-Out Sports. If you've run the distance on your own, want to sport our always popular running shirts, or simply want these items as souvenirs, please come by.

We are located at:

2002 Grisdale Lane, Cary NC 2751

We are open Monday to Friday, 10 am until 8 pm, Saturday 10 am until 6 pm and Sunday 1 pm until 5 pm

If you live out of town or prefer to have them shipped, we can ship these items to you via USPS for $4.99. You can choose this option by clicking on the "TRM Race Swag Fee" and put it in your cart.

Note that if you order any other Tobacco Road Marathon Apparel at the same time, the shipping charges and swag fee will be waived at the time of processing. You will receive all the swag items above plus the additional ones ordered at no shipping charge. You still to add to your cart the TRM Swag Fee "item" so we know that you want them shipped as well.

The shirt and medal sent will correspond to the race that you were registered for and the size that you ordered. If you wish something different, please specify in the "comments" section of the order form and we'll try out best to accommodate the change.

$4.99
0 100