Shopping cart - $0.00

You have no items in your shopping cart.

Inside-Out Sports Running With The Wind: Key Strategies

Availability: In stock

Item #:102181

Only 1 left

$12.99

Be the first to review this product

 
For items shown as ‘Out-of-Stock’ or where sizes or colors are ‘grayed out’, please contact us for ordering options via email or call 1-888-343-6313.
Inside-Out Sports Running With The Wind: Key Strategies

Details

Running With The Wind: Key Strategies for Achieving Your Running Potential

This is a book focused on key strategies for achieving your running potential. The book includes five strategies that will make a runner run more effectively and more efficiently. The first strategy discusses peaking for top performance and setting goals. The second strategy comments on eating healthy; the third strategy covers running intervals and hill training, the fourth strategy discusses the importance of cross training and the last strategy comments on seeking challenging races and thinking outside the box. Additionally, the book profiles runners, cyclists and triathletes who provide invaluable coaching and training tips. Walt Esser has competed in hundreds of races in his 35 plus years of competitive running. In high school and college, he competed in track and field events and ran his first marathon at the National AAU Championship in California in 1973. This is Walt's second book on running — the first, The Ultimate Challenge: Running Ultra Marathons, has received excellent reviews by marathon and ultra marathon runners.

Features

  • 116 pages perfect bound
  • ISBN 1-931575-37-1

Additional Information

Features N/A
  1. Be the first to review this product

WRITE YOUR REVIEW

Write Your Own Review

You're reviewing: Inside-Out Sports Running With The Wind: Key Strategies

Speedo Silicone Swim Cap

Speedo Silicone Swim Cap

Keep your hair under wraps when swimming with Speedo's silicone solid-color swim cap. Silicone allows your head to breathe for a more comfortable fit, and this durable, pliable cap can be stretched to more than double its original size. Featuring a soft texture, this cap can be quickly removed and won't snag your hair.

Features

  • Solid-color silicone swim-cap; includes zippered carrying bag
  • Designed to securely hug the head to reduce drag
  • Silicone allows head to breathe for a more comfortable fit
  • Can be stretched to more than double its original size
  • Resistant to hair snagging and tearing
$9.99
0 100