Shopping cart - $0.00

You have no items in your shopping cart.

Inside-Out Sports Running With The Wind: Key Strategies

Availability: In stock

Item #:102181

$12.99

Be the first to review this product

 
For items shown as ‘Out-of-Stock’ or where sizes or colors are ‘grayed out’, please contact us for ordering options via email or call 1-888-343-6313.
Inside-Out Sports Running With The Wind: Key Strategies

Details

Running With The Wind: Key Strategies for Achieving Your Running Potential

This is a book focused on key strategies for achieving your running potential. The book includes five strategies that will make a runner run more effectively and more efficiently. The first strategy discusses peaking for top performance and setting goals. The second strategy comments on eating healthy; the third strategy covers running intervals and hill training, the fourth strategy discusses the importance of cross training and the last strategy comments on seeking challenging races and thinking outside the box. Additionally, the book profiles runners, cyclists and triathletes who provide invaluable coaching and training tips. Walt Esser has competed in hundreds of races in his 35 plus years of competitive running. In high school and college, he competed in track and field events and ran his first marathon at the National AAU Championship in California in 1973. This is Walt's second book on running — the first, The Ultimate Challenge: Running Ultra Marathons, has received excellent reviews by marathon and ultra marathon runners.

Features

  • 116 pages perfect bound
  • ISBN 1-931575-37-1

Additional Information

Features N/A
  1. Be the first to review this product

WRITE YOUR REVIEW

Write Your Own Review

You're reviewing: Inside-Out Sports Running With The Wind: Key Strategies

Saucony Freedom ISO 2- Men's

Saucony Men's Freedom ISO 2

However, whenever and wherever. That's how you feel in the Freedom ISO 2, thanks to EVERUNTM cushioning and the debut of ISOKNIT. This men's neutral running shoe takes the great sock-like feel of ISOFIT and combines it with an engineered performance knit-giving you support, breathability, and freedom of movement, so nothing can hold you back.

Details

  • Full-length EVERUNTM midsole for enhanced energy return and continuous cushioning throughout the run/li>
  • ISOKNIT dynamic upper that adapts to the shape and motion of the runner’s foot/li>
  • Streamlined support frame for the ideal heel fit and hold/li>
  • Highly durable TRI-FLEX crystal rubber outsole

Specifications

Pronation:
None
Cushion:
Plush
Construction Type:
Neutral
Surface:
Road, Track
Arch:
High, Normal (Mid)
Offset:
4mm
Heel:
22mm
Forefoot:
18mm
Weight:
9.1 oz. | 258 g.
$159.99
0 100