Michael Raynor

Shopping for cycling or triathlon shoes can be overwhelming. Laces, straps, buckles, boa dials, stiffness index, nylon soles, carbon soles, triathlon shoes vs road shoes…it’s all enough to make your head spin. In this article I will discuss some of the finer points of cycling and triathlon shoes to help you in picking out your next pair

Other than crashes, one of the biggest concerns we hear from triathletes and cyclists alike is getting a flat tire. Fortunately, it doesn’t have to be scary, and packing the right items and tools in your saddle bag can make fixing a road-side flat a breeze.

Tire choice and tire pressure can make a major difference in your riding experience, affecting everything from durability and flat risk to comfort and speed on the bike.