Whether you are a veteran triathlete or in the beginning of your triathlon career, we've all been there. That fear, excitement, and unknown… of open water swimming. Today we'll tackle the fears and joys of open water swimming and some things you can do to swim with confidence
Hydration while bike riding is one of the most important aspects of keeping yourself properly fueled in both training and races.
One of the most popular forms of bike riding right now is gravel bike riding. You are probably asking what is gravel riding and why is it so popular?
Have a spring or fall race in cooler water temperatures? Trying to decide if a wetsuit is right for you?
Ever gotten on the pool deck and seen someone with swim accessories lying on the pool deck? Fins, paddles, kickboards, snorkel, and pull buoys are all "swim toys" that can be used to improve your swim and enjoyment in the water
Want to take your training to the next level? Consider riding with a power meter.