Shopping cart - $0.00

You have no items in your shopping cart.

Velopress The Perfect Distance - Training For Long-Course Triathlon

Availability: In stock

Item #:107164

Only 1 left

$18.99

Be the first to review this product

 
For items shown as ‘Out-of-Stock’ or where sizes or colors are ‘grayed out’, please contact us for ordering options via email or call 1-888-343-6313.
Velopress The Perfect Distance - Training For Long-Course Triathlon

Details

The Perfect Distance - Training For Long-Course Triathlon

Author Tom Rodgers has developed real-time software and training systems to measure the performance of astronauts aboard NASA's International Space Station. "The Perfect Distance" puts that expertise to use in a step-by-step program of preparation and training for triathletes. Packed with technique and drills and built on the proven Ultrafit platform, this is the first book to equip triathletes for the long course. Half-Ironman races are the fastest-growing distance in triathlon and a pivotal stepping stone toward the sport's ultimate challenge — the Ironman. The book outlines every facet of effective preparation for a long-course event. There are making smart nutrition decisions, strength training, and overcoming injuries — accompanied by clear charts and tables throughout. Extensive appendices featuring workouts for swim, bike, run, key training sessions, and indoor training make "The Perfect Distance" an authoritative, one-stop resource for novices and seasoned trainers alike.

About the author: Tom Rodgers trained astronauts for physiology experiments aboard NASA's International Space Station using training sytems and software that he developed to measure VO2max, respiratory quotient, bone density, and muscle mass before turning his attention to triathlon. Tom Rodgers is now a USAT certified coach and accomplished triathlete.

Additional Information

Features N/A
  1. Be the first to review this product

WRITE YOUR REVIEW

Write Your Own Review

You're reviewing: Velopress The Perfect Distance - Training For Long-Course Triathlon

Vision Metron 55 81 Clincher Wheelset 2019

Vision Metron 55 81 Clincher Wheelset 2019

The Metron SL wheelsets are Vision’s Aero Triathlon and Time Trial focused wheelset. Vision’s complete wheel system has a 24mm rim width, direct pull bladed spokes, 6 sealed cartridge bearings in P.R.A. hubs, ABS brass nipples, 2 to 1 lacing, CFD / wind tunnel proven aerodynamics, and 100+ pro-podiums since its release. All Metron SL rim brake wheels also feature a laser-etched micro-dot brake surface texture that dramatically improves braking performance for safe, sure and predictable stopping power in all weather conditions. For a proven and reliable performance wheelset, look no further than the Vision Metron SL.

Features

Front

  • Full carbon 55mm depth clincher rim
  • Laser-etched micro-dot brake surface texture
  • New extra light P.R.A. hubs for DP spokes
  • 6 sealed cartridge bearings (2 F + 4 R) mounted on a 17mm hub axle diameter
  • Aero bladed spokes
  • Special ABS self locking nipples
  • Artisan built, entirely by hand
  • Includes special QR (QR-91), brake pads, rim tape, valve extenders and wheel bags
  • Rims: UD carbon finish

Rear

  • Full Carbon 81mm depth clincher rim
  • Laser-etched micro-dot brake surface texture
  • P.R.A. hubs with DP spokes
  • 6 sealed cartridge bearings (2F + 4R)
  • 2:1 aero bladed spokes 16F / 21R
  • Angular contact bearings on rear hub
  • Aero bladed spokes
  • ABS self locking nipples
  • Artisan built, entirely by hand
  • Includes QR-93, brake pads and spoke protector
$1,816.99
0 100