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Velopress The Feed Zone Portables

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Item #:114750

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Velopress The Feed Zone Portables

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The Feed Zone Portables

When Dr. Allen Lim left the lab to work with pro cyclists, he found athletes weary of processed bars and gels and the same old pasta. So Lim joined professional chef Biju Thomas to make eating delicious and practical. Their groundbreaking Feed Zone Cookbook brought the favorite recipes of the pros to everyday athletes.

In their new cookbook Feed Zone Portables, Chef Biju and Dr. Lim offer 75 all-new portable food recipes for cyclists, runners, triathletes, mountain bikers, climbers, hikers, and backpackers. Each real food recipe is simple, delicious during exercise, easy to make and ready to go on your next ride, run, climb, hike, road trip, or sporting event.

Feed Zone Portables expands on the most popular features of The Feed Zone Cookbook with more quick and easy recipes for athletes, beautiful full-color photographs of every dish, complete nutrition data, tips on why these are the best foods for athletes, and time-saving ways on how to cook real food every day.

In his introduction to Feed Zone Portables, Dr. Lim makes the case for real food as a more easily digestible, higher-performance source of energy than prepackaged fuel products. He shows how much athletes really need to eat and drink at different exercise intensities and in cold or hot weather. Because the body burns solid and liquid foods differently, Lim defines a new approach for athletes to drink for hydration and eat real food for energy.

Feed Zone Portables includes

  • 75 all-new recipes that taste great during exercise: Rice Cakes, Two-Bite Pies, Griddle Cakes, Waffles, Baked Eggs, Sticky Bites, Rice Balls, Ride Sandwiches, Baked Cakes, and Cookies
  • A smart introduction on how real food works better for athletes
  • More than 50 no-fuss gluten-free recipes, including great-tasting cookies and cakes
  • More than 50 vegetarian recipes
With the recipes, ideas, and guidance in Feed Zone Portables, athletes will nourish better performance with real food and learn to prepare their own creations at home or on the go.

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Garmin Edge 530 Sensor Bundle

Performance GPS Cycling Computer with Mapping

  • Dynamic performance monitoring provides insights on your VO2 max, recovery, training load focus, heat and altitude acclimation, nutrition, hydration and more¹
  • Cycling safety features² include new bike alarm, group messaging and tracking, incident detection and compatibility with Varia™ rearview radar and lights so you can see and be seen
  • Includes routable Garmin Cycle Map with popularity routing — which helps you ride like a local — plus off-course recalculation and back to start; mountain biking model has integrated Trailforks data, including trail difficulty ratings
  • Customize with free apps, widgets and data fields from the Connect IQ™ Store
  • MTB dynamics track jump count, jump distance and hang time as well as Grit, a measure of the ride’s difficulty, and Flow, which tracks the smoothness of your descent so you have a score to beat next time
  • Battery life: up to 20 hours with GPS; extendable up to 40 hours with the optional Garmin Charge™ power pack or in battery save mode

Sensor Bundle

  • Edge 530
  • Standard mount
  • Flush out-front mount
  • Speed sensor
  • Cadence sensor
  • Heart rate monitor
  • Tether
  • USB cable
  • Documentation
$399.99
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