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Spinervals 23.0 - Time Saver I

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Item #:104592

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Spinervals 23.0 - Time Saver I

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Spinervals 23.0 Time Saver I

Short on time? Train with 200 athletes to these 30 minute workouts! Join Coach Troy Jacobson and 200 athletes from the Minnesota cycling community for a 30 min "Time Saver" workout, each designed to focus on a specific area of your fitness while saving time.

This disc includes a short interview with a 3-time tour de france winner and cyling legend, Greg LeMond and an overview of Bicycle Maintenance .

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Aquasphere Microfin

Aquasphere Microfin

Features

  • Rigid sole helps prevent cramping
  • Closed foot pocket made of durable TPR polymer material
  • Foot pocket efficiently transfers power from the foot to the fin
  • Raised rubber ribs allow proper channeling of water
  • Length-calibrated blade allows a consistent kick tempo and increased power
  • Short blade keeps feet on top of the water
  • Anti-slip rubber pads grip the wall during flip turns and on wet floor
  • Improves technique while strengthening and toning muscle
$29.99
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