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Rocket Fuel Cookbook

Availability: In stock

Item #:121632

$22.99

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Rocket Fuel Cookbook

Details

Rocket Fuel Cookbook

In Rocket Fuel, award-winning dietitian Matt Kadey offers up delicious, creative, and convenient real-food recipes to power your everyday exercise and weekend adventures.

Features

*126 recipe ideas for power-packed foods, snacks, and light meals including bowls, puddings, wraps, sandwiches, bites, balls, squares, bars, drinks, patties, cakes, stacks, drinks, smoothies, shakes, soups, muffins, sliders, pies, rolls, DIY energy shots, and all-natural sports drinks

*33 Before, 43 During, and 50 After Exercise recipes

*79 dairy free, 85 gluten free, 76 vegetarian, and 33 paleo-friendly recipes

*Smart-yet-simple sports nutrition guideliness for before, during, and after exercise

*Complete nutrition facts for every recipe

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Shimano RP5 Cycling Shoe - Women's

Shimano RP5 Cycling Shoe - Women's

Looks, performance, price.

A synthetic leather one-piece upper is constructed on a women-specific last that maps narrower feet allowing for a secure fit. The lower hook-and-loop strap pairs with a Boa dial, providing micro adjustments typically reserved for pricier models. The light carbon fiber reinforced nylon sole offers excellent pedaling efficiency and scores an 8 out of 12 on Shimano's stiffness index. This translate to responsive power transfer for climbing and sprinting, yet it stays comfortable enough for all-day spins.

Features

*A stylishly functional shoe for endurance riding

*Carbon-reinforced nylon sole balances comfort and stiffness

*Durable, wide heel pads provide grippy walkability

*Soft, comfortable, and durable synthetic one-piece upper

*One hook-and-loop strap and Boa dial in the fit

$149.99
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