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TriggerPoint AcuCurve Cane

Availability: In stock

Item #:120230

$19.99

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TriggerPoint AcuCurve Cane

Details

The TriggerPoint AcuCurve Cane is an easy-to-use and effective at home remedy to relieve muscle tightness, aches, pains and stress or sports related muscle tension. Ergonomic massage cane design makes it easy to reach and release tight muscles in the neck, back, shoulders, and lower body. The extra firm tip applies targeted pressure to help break up knots in muscle fibers. The double massage ball design allows for release of tight muscles around the spine to improve flexibility and upper body movement. Unique AcuLoop grip helps users grip and leverage product when applying pressure to muscles. All TriggerPoint handheld massage products provide portable, on-the-go relief to improve overall muscle mobility.

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Marty Gaal Powerstroke(R): Speed Through Force and Form Swim DVD

Powerstroke®: Speed Through Force and Form Swim DVD

Powerstroke® is Coach Marty Gaal's method for teaching competitive freestyle swimming technique to adult triathletes and open water racers. The Powerstroke® DVD was specifically developed for new and intermediate adult swimmers looking to improve their swim speed in triathlon, open water racing, and distance pool events. Powerstroke® is:
  • A concept designed to teach the integral relationship between good form and the application of force when swimming
  • A specific drill you can include in your daily workouts
  • A stroke form that will help you torpedo your way to a PR finish
  • A way of swimming

The Powerstroke®: Speed Trough Force and Form DVD includes more than 2 hours of information:
  • Lecture: What is Powerstroke®? (40 min.)
  • The three types of freestyle mechanics, common errors, and how to improve (25 min.)
  • Powerstroke® freestyle swimming technique in-depth (22 min.)
  • Seven key drills (55 min.)
  • Stretching and strength exercise (4 min.)

All swim stroke technique videos include detailed above and underwater movies, and frame by frame examples with running commentary throughout. Music provided by www.freeplaymusic.com.

$29.99
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